If you have spent any time around me, you probably know that my life revolves around dance. Before work, during work, on the weekends, in the swimming pool, at airports – it doesn’t matter where. So a typical day in my life is dance. So rather than take you through…
Around 7:30am, I wake up. At 8, I have breakfast – usually Raisin Bran Crunch and 2 scrambled eggs, and I eat on the coach while surfing Netflix. No rush to the day yet. At 9, I workout. This is usually 20 – 30 minutes of cardio, followed by weights….
A typical weekday starts the night before with a relaxing shower, after which my hair has the whole night to naturally dry in all its thick, curly glory. I wake up at 9am and begin my day with some sort of breakfast; eggs and Taylor ham are usually the go-to….
What is your favorite part of the Arthur Murray day? “My favorite part of the Arthur Murray day is teaching lessons. I love sharing and teaching about the thing I love so much.” What do you do for fun when not at Arthur Murray? “I like to play xbox to…
What is your favorite part of the Arthur Murray day? “Dinner is an exciting hour in the day to be able to get together with the staff to eat and chat! It is great to have time during a work day to have this. Most of all dinner builds camaraderie…
What is your favorite part of the Arthur Murray day? “I’m not sure I can say I have a single favorite part but I do have a favorite aspect, and that’s the camaraderie and respect that fills the studio from the moment you peer through the glass doors.” What…
I wake up at 8:00am to a motivational video as my alarm, and head straight to the gym. There, I do 30 minutes of cardio and 30 minutes of weight lifting and/or plyometric workout. Around 9:00 I head home and eat 3 eggs and half a bowl of oatmeal for…
I wake up at 7:00 and get ready for the gym, and I work out for an hour from 7:30 to 8:30. Working out is one of my favorite times! I love working out! Keenan tags along and usually does his own work out. But it has made such a…
Keenan and Laura Smout are the newest members of Team Arthur Murray Kartashov, and we’re incredibly excited to have them join us! They will become instructors at our Arthur Murray Hillsborough location when it opens this spring. Until then, we’ll have them in our Cranford studio to allow everyone to…