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Arthur Murray Dance Center of Cranford 200 South Ave E, Suite 200, Cranford, NJ 07016
Call Us: 908-272-7955
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Arthur Murray Dance Center of Hillsborough 256 Route 206 South, Hillsborough, NJ 08844
Call Us: 908-431-5775
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Schedule A Free Personal Lesson
Arthur Murray Dance Center of Cranford
200 South Ave E, Suite 200, Cranford, NJ 07016
Call Us: 908-272-7955
  • Facebook
  • Twitter
  • Instagram
  • Tumblr
Arthur Murray Dance Center of Hillsborough
256 Route 206 South, Hillsborough, NJ 08844
Call Us: 908-431-5775
  • Facebook
  • Twitter
  • Instagram
Schedule A Free Personal Lesson
Schedule A Free Personal Lesson

Students from 18 to 80 have learned to dance in a fun and easy way using the World Famous Arthur Murray® teaching method. No matter their age, our students discover that social dancing is a great way to keep the mind and body healthy while making new friends.

Dance Health Benefits in New Jersey - Arthur Murray Dance Center of Cranford and HillsboroughHealth Benefits

Arthur Murray Dance Centers offer a fun and comfortable learning environment for many different styles of dancing. While you may not feel like you are working out, you may experience weight loss, increased flexibility, enhanced strength, better posture, lowered blood pressure, improved muscle tone, better coordination, increased aerobics fitness, and increased energy and endurance. Some Olympic athletes even use dance as part of their professional fitness program to enhance their agility, control, and speed. The health benefits are so great that many physicians refer their patients to the studio. As a dance student, you will discover recreation in a new way at Arthur Murray Dance.

Social Benefits

Classes from Arthur Murray can help you learn to get more fun and enjoyment from your social life. Dancing is a proven method to reduce stress, increase self-confidence, and create a positive mood. You can finally overcome your shyness as you acquire more grace and poise. Over time, you will feel more at ease in social situations, and these new traits stay with you once you’ve left the dance floor, improving business and personal relationships. You will feel less stressed and find more enjoyment in parties. Most importantly, dancing can help you meet new people and make new friends. You will never have to say “no” to a dance invitation again.

One of the greatest benefits of learning to dance at the Arthur Murray Dance Centers of Cranford and Hillsborough is that your dancing will last a lifetime. It is always yours to continue and enjoy.



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